Frequently asked questions
- 14 mm Ø → lighter resistance, ideal for technique drills, warm-up, and beginners
- 16 mm Ø → stronger resistance, perfect for strength training, grip strength, and explosiveness
The bands are made of 99% premium silicone (no latex). As a result, they are especially durable, tear-resistant, and have a non-slip surface.
Ideal for wrestlers, martial artists and athletes – whether at the club, in the gym or during home training.
- Strength and grip strength training
- Technique drills and repetitions on the ladder wall
- Partner drills
- Warm-up before competitions
- Explosiveness & Speed
- Within Germany: 1–3 business days
- International: 5–10 business days
Yes, the bands are universally usable—whether at home, in the gym, or on the mat.
Wipe clean with a damp cloth and let air dry. Do not expose to direct sunlight or extreme temperatures.
Yes, you can return the bands under our right of withdrawal, as long as they are unused.